Taking Charge
The last 13 months I have been in survivor mode. With my Aunt’s decline of her health and then death, and then switching jobs to a high stress job working over 60 hours most weeks for the first few month, life has been crazy. I started my journey at 375 and got down to 201. Now I am back up to 250. It is time to get things going back the right way. Now before anyone asks, I have stayed Keto the whole time, but with my Aunt, we were trying to cook foods that she wouldn’t turn her nose up at and getting her to eat a salad based meal even twice a week was hard. Plus she didn’t like some of our favorite meals. She could not tolerate any heat (black pepper) and she didn’t like some of the meat that we liked. So finding meals that she AND my children would eat was a full time hassle. Then with all the hours I have been working since she died, there hasn’t been a lot of prep time for meals. So now it is time to say enough excuses. It is time to start putting a little bit of focus back on